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1/31/20

[Answer] If you're trying to get to sleep you should NOT __________.

Answer: A.think about stressful topics while in bed




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If you're trying to get to sleep you should NOT __________. Terms in this set (10) Rank the following consequences of sunlight exposure from least serious to most serious. sunburn premature aging skin cancer. Your hair is composed of live cells that need vitamins and nutrients. F. One way to ensure good sleep hygiene is to change your bedtime frequently. Tue Dec 13 2016 · The requirement of having to consume more of the drug to get high is a psychological or emotional sign of addiction. True False 18. There are many good reasons to say … Start studying Personal Care. Learn vocabulary terms and more with flashcards games and other study tools. ... If you re trying to get to sleep you should NOT _____. ... One way to ensure good sleep hygiene is to change your bedtime frequently. False. In order to maintain good sleep hygiene it is best to reserve your bed for sleeping and ... Tue May 09 2017 · If you are trying to sleep you should obviously not think about stressful matters in the bed. Therefore option A is the right answer. It is quite experienced that when you think about some stressful topics before you sleep you might get some nightmare dreams. This can even prove deadly. If you're trying to get sleep you should not A. think about stressful topics while in bed. If you think about stressful topics your brain will focus on that rather than on how sleep you are. Thus you won't be able to fall asleep but rather mull over these topics that give you anxiety. If you find the atmosp...

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