Answer: baked potato
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Jada wants to eat a meal that will sustain her energy during a long run. Which of these food items is the best source of long-term energy?grape juicesugar cookiebaked potatostrawberries
glucose. fructose. sucrose . cellulose . sucrose . Jada wants to eat a meal that will sustain her energy during a long run .
Now regarding carbohydrates in your diet it should we between 45% and 65% of your daily calories and nutritionists and health professionals recommend that you avoid processed food simple sugars mostly go for a whole grains like brown rice and food like that.
Jada wants to eat a meal that will sustain her energy during a long run . Which of these food items is the best source of long-term energy? grape juice sugar cookie baked potato strawberri...
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