[Answer] Which of the following types of health-related fitness would be most significantly improved by participating in intense weight training?

Answer: muscular strength

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Which of the following types of health-related fitness would be most significantly improved by participating in intense weight training? Some other health benefits that strength training and aerobic exercise have on people with type two diabetes are that they help your body use insulin burn extra body fat strengthen muscles and bones lower blood pressure cut down LDL cholesterol and increase HDL cholesterol improve blood flow … Which of the following types of health-related fitness would be most significantly improved by participating in intense weight training? A. flexibility B. cardiorespiratory fitness C. … Which of the following types of health-related fitness would be most significantly improved by participating in intense weight training? C. muscular strength Exercise is important for people with arthritis because it increases muscle and bone strength. Dr . Fiore conducts a study in which two groups of participants work on challenging puzzles: one group is extrinsically motivated whereas the other is. intrinsically motivated. Thus one group is paid for its participation while the other isn't. Which of the following types of health-related fitness would be most significantly improved by participating in intense weight training? A. flexibility B. cardiorespiratory fitness C. … Fri Mar 13 2015 · which of the following types of health-relat...

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