Answer: The principle of overload can be applied to tennis by starting with rally double shots for 30 minutes and then rallying single shots for 30 minutes and then rallying single shots again but for 45 minutes. This will ensure that you are working your body but also increasing your skills.
Most relevant text from all around the web:
How can the principle of overload be applied t...
Disclaimer:
Our tool is still learning and trying its best to find the correct answer to your question. Now its your turn, "The more we share The more we have". Comment any other details to improve the description, we will update answer while you visit us next time...Kindly check our comments section, Sometimes our tool may wrong but not our users.
Are We Wrong To Think We're Right? Then Give Right Answer Below As Comment
No comments:
Post a Comment